Mission Statement

Our bodies are the foundations of our selves.  The practical wisdom of movement is literally transformative.


Matthew wants to help you align yourself in space and time so that you can trust your body in work, play, and love.  He will engage with anyone who is unwilling to be limited by fear, pain, or injury in their pursuit of vitality.


Announcing:  The Physical Freedom Method curriculum beginning April 20th at Matthew Nelson Movement.  For more information <click here>


Appointment and Class Scheduler: