Mission Statement

Our bodies are the foundations of our selves.  The practical wisdom of movement is literally transformative.


Matthew wants to help you align yourself in space and time so that you can trust your body in work, play, and love.  He will engage with anyone who is unwilling to be limited by fear, pain, or injury in their pursuit of vitality.


Announcing:  The Moving Beyond Pain therapeutic curriculum beginning Feb 2nd at Matthew Nelson Movement.  Introductory workshop through Boise’s Community Education program at PT180 on Wednesday Jan 26th at 6:30pm.  For more information on Moving Beyond Pain click here.  Watch the promo video below:


Appointment and Class Scheduler: